Back to All Events

The Solution

 Image @physicalpark

Image @physicalpark

The Solution is a workshop designed to marry your physical health with your emotional wellbeing. Let us take responsibility for our relationship between our food intake and our dis-ease as well as our capacity to be conscious and discerning within the choice.

Learn to separate the hype from the truth about nutrition with Frances Michalson, Health Coach, Naturopath and Pesonal Trainer. She will share her top 5 secrets to feeling WOW and looking great. Her passion to inspire people to lead a healthy lifestyle resonates in her latest book, Let’s Practise Health; Learn why your gut is the CEO of your health.

Pravaha Yoga’s Erica Arsenault will elaborate on how the energy you hold manifests blockages within the navel chakra igniting your emotions, possibly creating your mental state. She will guide you through a Meditation to break your unconscious habitual tendencies, inspiring you to be a conduit for your healing.

This workshop includes:
Frances book, Let’s Practise Health; Learn why your gut is the CEO of your health.
An essential oil rollerball
Holistic snacks and beverages

May you be your own medicine.

Price: 80$

Earlier Event: February 2
The Clearing