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Reorganize Your Energy With Restorative Yoga and Essential Oils

 Image @strance

Image @strance

Experience rest and rejuvenation. Using the aid of props and essential oils, restorative yoga can reduce stress and restore health, achieving physical, mental and emotional relaxation. When stress becomes chronic a residue builds within the body that can lead to “dis-ease” in forms of high blood pressure, ulcers, back pain, immune dysfunction, reproductive problems, and depression. The antidote to stress is relaxation. Erica has designed a restorative flow, mostly lying down, to quiet the mental turbulence, enhance a healthy spine, reverse the effects of gravity and heighten the exchange of oxygen and waste products across the cellular membrane. Through a restorative yoga practice, one can balance the nervous system and boost immunity, leaving the class with energy levels balanced and restored. 

Price 25$ :: Limited 15 People
 

Earlier Event: May 17
The Evolution
Later Event: August 4
Park Rising Festival